Here is what you will learn:
- How to properly wrap your hands to minimize risk of injury
- Proper punching form, so you can shorten the learning-curve to becoming a pro
- How to use your whole body to punch and move, just like the pros do, so you can increase your endurance and get through even the most rigorous classes
- Get comfortable with our coaching staff
After your intro boxing session, you will be ready to jump into any class and maximize your results!
*You must be 18 years or older and reside within 20 miles of the club to be eligible for an Intro Boxing Session. First time participants only.