Fat Loss

New Year’s Resolutions – Did You Fall Off Track?

Guest Blog by IRON Personal Trainer: Branden Hansen (NASM CPT, CES, Shredded By Science Academy) Let’s get real…how are your New Year’s Resolutions coming along? If you’re crushing your goals, *VIRTUAL HIGH FIVE*! *Bro Fists all around*  Seriously, good work.  Keep it up! But if you’re most people…..well, we know what’s already happened to most…

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