Brooke Buttgen

• NASM Personal Trainer
• AFAA Group Fitness Instructor
• FitLife Nutrition Coach
• FST Fascial Stretch Practitioner

Brooke is a fitness coach specializing in women’s health and wellness. Her training methods result in you not only looking good, but being functionally fit for whatever life requires. Through her life and professional experience, her focus has become working smarter to ensure peak wellness and longevity. Whether you are just looking to level up your training program or you are starting from scratch, Brooke knows what it takes to get where you want to go.

Growing up a competitive dancer, Brooke has been an athlete almost her entire life. After a near life-ending accident, Brooke had to focus on rebuilding her fitness, as well as, taking off the almost 50 pounds that came with her recovery. She turned to strength training to rehabilitate her body and lose the weight. Empowered with this new level of understanding and mindset, Brooke set out to become a Personal Trainer and help others reach their health & fitness goals.