Train With The Best

Jermain grew up playing in all sports, including Boxing, Basketball, Baseball, Track and Field, and Football. His diverse sports background has allowed him to help all types of people ranging from sedentary folks to professional athletes.

Frank is a well-rounded personal trainer with over 10 years of experience. Starting as an amateur kickboxer in Long Island before moving to functional training, Frank brings a versatile training style that allows him to help all different types of people including women, men, and children.

Brooke is a fitness coach specializing in women’s health and wellness. Her training methods result in you not only looking good, but being functionally fit for whatever life requires. Whether you are just looking to level up your training program or you are starting from scratch, Brooke knows what it takes to get where you want to go.

As a former Division I athlete Chris has the background, knowledge and experience of working hard and pushing past limits to improve. Chris has worked with athletes, collegiate and professional, clients seeking to lose/gain weight, build muscle and injury prevention/mobility.

Stef is a certified personal and performance trainer, athlete, and fitness enthusiast. He is passionate about helping people become healthier physically, and more importantly, MENTALLY.