Join us for a 60-minute sweat-inducing, boxing and conditioning class. This circuit-style class is packed with boxing and high intensity interval training (HIIT) circuits meant to take your boxing skills and cardiovascular endurance to the next level. Prepare to hit the heavy bags, ride the spin bikes, jump rope, do strength-work, and feel amazing! Please wear wraps and bring your gloves!
*No gloves or wraps? No problem! We sell and rent wraps and gloves. Please inquire at the front desk.