- ISSA Certified Personal Trainer
- CHEK Institute Holistic Lifestyle Coach Level 2
- Kettlebell Athletics Level 1
- CHEK Institute 4 Quadrant Coaching
- ISSA Exercise Therapy Specialist
Frank is a well-rounded personal trainer with over 10 years of experience. Starting as an amateur kickboxer in Long Island before moving to functional training, Frank brings a versatile training style that allows him to help all different types of people including women, men, and children. His true passion is geared towards helping people get proper functionality through core conditioning, corrective exercise, and movement pattern development. Frank has a specialization in exercise therapy and is a holistic lifestyle coach through the C.H.E.K institute.