- NASM Certified Personal Trainer
- Precision Nutrition L1 Certified
- Kettlebell Athletics L1
- Pre/Post Natal
Laura Cavallo has over 15 years of combined athletic, coaching and personal training experience. She grew up in Italy and New York playing soccer, field hockey and volleyball. She was recruiter to play Division I lacrosse at UC Berkeley where she still holds various career records.
Laura became a trainer in her late 20’s after deciding that she wanted to help others make fitness a part of their everyday routine. Laura specializes in strength, power and glute training, fat/weight loss, mobility/flexibility/corrective exercise and is certified in Kettlebells and Pre/Post Natal Training. She has helped both men adn women reach their performance and aesthetic goals while empowering their minds.